Take Five Meditation
A simple 3-minute meditation that you can do anywhere at anytime, to find stillness in the present moment. It subtly addresses meridians and reflex points, balances the left and right side of the body, stimulates the lungs, the lymph system and the heart.
You’ll receive an MP3 file compatible with all modern systems.
A simple 3-minute meditation that you can do anywhere at anytime, to find stillness in the present moment. It subtly addresses meridians and reflex points, balances the left and right side of the body, stimulates the lungs, the lymph system and the heart.
You’ll receive an MP3 file compatible with all modern systems.
A simple 3-minute meditation that you can do anywhere at anytime, to find stillness in the present moment. It subtly addresses meridians and reflex points, balances the left and right side of the body, stimulates the lungs, the lymph system and the heart.
You’ll receive an MP3 file compatible with all modern systems.
By doing this medication regularly you can achieve balanced thinking, emotional health and general wellbeing.